La Therapie Cognitive Basee Sur La Pleine Conscience Pour La Depression Une Nouvelle Approche Pour Prevenir La Rechute

La Therapie Cognitive Basee Sur La Pleine Conscience Pour La Depression Une Nouvelle Approche Pour Prevenir La Rechute

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mindfulness based cognitive therapy mbct is designed to help people who suffer repeated bouts of depression and chronic unhappiness it combines the ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness